The inability to control one’s urinary bladder or urinary incontinence affects many people but is more prevalent in older adults and pregnant women. Incontinence can have many causes, affecting about 13 million people in the United States. There are strategies for managing urine incontinence so sufferers can still spend time with loved ones during the holidays.

Tips For Holiday Travel With Catheters

Incontinence should not be a reason to keep you from enjoying the holidays. Take your family vacation and spend time with your loved ones. You will be ready for a fantastic trip if you make arrangements for incontinence while traveling.

Depending on the kind of incontinence and the disorder’s underlying cause, the loss of bladder control that comes with urinary incontinence can range from minor to severe. Urinary incontinence has a variety of reasons, such as constipation, urinary tract infections, specific diets, and pregnancy. However, if you plan your trip, follow the tips below to enjoy a relaxing and comfortable journey.¬†

1. Get To Know the TSA Guidelines

If you’re planning to travel by air, ask your airline what you can and cannot bring. In addition, the Transportation Security Administration (TSA) maintains a webpage that can answer any additional queries regarding what to pack in your checked luggage or bring on board.

2. Reserve Your Seats Ahead Of Time

The most practical choice is an aisle seat, which can help you avoid humiliation when asking other passengers to get up and move for each restroom break. While sitting close to a restroom on a flight might not be comfortable, it does offer quick and straightforward access to the facilities. It is far easier than monitoring the restrooms’ occupancy at either end of the plane.

If the airline you choose does not allocate seats, consider spending more on early check-in options. It will boost the chance of getting a good seat and ensure a slot at the head of the boarding queue.

3. Consider A Backup Option

Make sure you have a “Plan B.” A change of clothes, extra incontinence supplies, and a few plastic bags for concealing soiled clothing and disposing of old items are all things you should pack in a bag to keep with you when traveling. It is beneficial in an accident but may also save one’s life if the airline misplaces their checked luggage.

Make sure to take plenty of extra incontinence supplies when packing your main bags, especially if you are still determining whether your favorite brands or types will be available where you’re going. Include disposable underpads for overnight visits to keep mattresses and other furnishings dry and tidy.

4. Use Apps To Help You Out

Multiple apps can help people with catheters. Various smartphone applications also locate the nearest bathrooms to help people use them in emergencies. Apple iOS and Android applications help users find private bathrooms in restaurants and other places. They also offer a view of the place, especially if traveling to an unfamiliar destination.

5. Avoid Bladder Irritants and Diuretics

It is the right time to indulge in festive foods, but moderation is crucial. Chocolate and other foods high in refined sugar can irritate your bladder. Unless you know your body’s limit, you should also avoid alcoholic beverages, spicy foods, and caffeine.

Be ready with nutritious lunches and beverages for yourself and your youngster rather than relying on fast food restaurants or your relative’s menu. Fruits and vegetables, rich in fiber and nutrients, can reduce diarrhea and ease intestinal pressure.

Stay hydrated as well. Limiting fluid consumption can help in preventing bedwetting accidents. However, lack of water can stress your bladder and cause urinary tract infections (UTIs).

6. Use Sterile Travel Catheters 

When traveling, it is wise to use sterile travel catheters that include gloves and other essentials. These supplies will safeguard you from infections and other bacterial illnesses. If you are anxious about using public bathrooms while traveling, carry disposable items to help you travel comfortably, even with incontinence.


Planning a tour with incontinence may seem challenging. However, with numerous facilities, it has become fun and comfortable. The tips mentioned above will help you plan your future trips even if you have incontinence. Furthermore, purchase catheters and incontinence supplies from a reliable supplier like Active Life Medical products to avoid infections and other inconveniences.

Active Life Medical Products Can Help

With Catheter Supplies

You need a trusted catheter supplier when you require catheter supplies. Active Life Medical Products makes ordering the entire catheter supply process easy. Our Product Specialists can help you get your prescribed catheter covered through most insurances. Everything will be delivered directly to your front door.

Call Active Life Medical Products at (800) 319-2336 to place your order.